The Active Edit

Apple Cider Vinegar: Your Natural Wellness Weapon

written by: Kristen - Beauty Editorpublished on 10 Apr, 2024

The Brains Behind The Brand

It's no secret we're obsessed with organic supplements for glowing skin, gut health and brain function. Tonik is the fluff-free, certified organic and natural supplement range containing a high potency core focus ingredient. Designed to advance your potential, each supplement fulfills what your diet is missing out on. Powered by nature and backed by Pharmaceutical science, we can trust in the high standards and high results held by Tonik.

Intrigued? Now that we've introduced the brand, let's get to know the brains.

The Brains

The philosophy of Tonik is as simple as one ingredient. From Apple Cider Vinegar to Turmeric, and Organic Hemp Seeds to Coconut Oil, each capsule contains one or the other. So where did this minimalistic thinking come from?

Introducing Pip and Glen. The father and daughter dynamic duo re-paving the philosophy of supplements. Growing up learning about health and wellness, Pip was well educated on the topics. However, as she noticed the countless ingredients within health products, she became aware of their shortcomings. Specifically, a lack of helpful ingredients compared to the overhaul of nutrient weak ingredients.

Enter Glen. As a pharmacist and father of Pip, he, therefore, offered guidance based on his array of knowledge within the industry. That's when Glen introduced Pip to the wonders of Apple Cider Vinegar. Healing her relationship with food as well as her body image, ACV became routine health support for Pip. However, based on the side-effects of eroding tooth enamel and foul taste, she sought a better way to intake the magic ingredient. And that is how Tonik capsules came about, to deliver all the nutrient-rich goodness to the belly, bypassing the teeth.

The Wellness Weapon: Apple Cider Vinegar

First of all, let's unpack the mystery ingredient. As a fermented cider, Apple Cider Vinegar contains healthy bacteria, proteins and enzymes. Dating back as one of the oldest processes of fermentation, it’s been around for centuries. As you may have guessed, the wellness weapon is fermented juice from crushed apples. Following this step, the crushed apples are exposed to yeast which subsequently ferments the sugars turning them into alcohol. Thankfully, it doesn't end there. Beneficial bacteria is added to the alcoholic substance where it continues to ferment into acetic acid.

Does Apple Cider Vinegar offer Health Benefits?

1. Digestion and Gut Health

Your gut is the foundation of your overall health. Supporting your digestive tract, Apple Cider Vinegar aids in regulating healthy digestion. Additionally, it works to promote the growth of good bacteria within your gut (essential for us victims of bloating)! Even better, the natural substance supports the production of an important digestive fluid, bile. This furthermore helps to metabolise the subject fats. Paired with a healthy diet, you can notice healthy weight management.

2. Regulates Blood Sugar and Insulin

As we now understand how Apple Cider Vinegar makes a difference to our metabolism, it can furthermore be linked to feeling full. Subsequently, reducing sugar cravings (something I could definitely use for my 3pm craving). Contributing to the production of red blood cells, the wondrous substance additionally supports the maintenance of your blood cholesterol levels.

3. Antibacterial Properties

High in antibacterial properties, Apple Cider Vinegar can be used to kill bad bacteria. Ever experienced bad breath? Well either you or someone else has. However, although contradictory to its taste, Apple Cider Vinegar actually relieves bad breath whilst reducing acid reflux. Additionally, protecting cells from oxidative stress, the substance contributes to normality within your immune function.

The Best Apple Cider Vinegar for Wellness

Now that we've raved about the miracle substance, Tonik has created an all in one supplement with Apple Cider Vinegar at the core. Introducing Tonik No.2 - Organic Apple Cider Vinegar. It's everything gut health, brain function, dull skin and bloating needs. Containing vitamins B1, B2, B6 and C the capsule elevates your overall wellness. Furthermore, containing biotin, folic acid in addition to niacinamide & Vitamin B, Tonik has created a way to ingest proteins, digestive enzymes and good bacteria in a split second. Basically, it's all of the good stuff without any of the unnecessities. Get around it.


Every brand has a story. For Tonik, their upbringing comes from real-life experience, and prioritising your needs for overall well being. Become your best self with their all-in-one supplements targeting specific factors of your wellness. And the Tonik range only gets better. Try these wellness wonders:

Tonik No.1 - Organic Coconut Oil Capsules

Tonik No.2 - Organic Apple Cider Vinegar Capsules

Tonik No.3 - Organic Turmeric Capsules

Tonik No.4 - Organic Hemp Seed Oil Capsules

Tonik No. 5 Organic Prebiotic (PrecticX) Capsules

Tonik No.6 Organic Marine Collagen