The Easiest Way To Get Glowing Skin

The Best Way to Achieve Glowing Skin Radiance

Life is busy, and the condition of your skin is often a reflection of your internal health and wellbeing. A lack of radiance, acne & blemishes, breakouts and premature ageing are actually linked to compromised gut health, and a lack of time to prepare healthy and nutritious meals can diminish the overall health and vitality of your skin. So what if I told you that you could actually eat your way to better skin?

The Beauty Chef understands the connection between potent natural superfoods and great skin. Bio-fermented wholefoods, probiotics and prebiotics to nourish the gut and support skin health are vital for keeping the complexion clear and radiant. This is great news if you struggle with blemishes, dark circles or battle fine lines and wrinkles as The Beauty Chef Glow Inner Beauty Essential Supercharged Formula expertly delivers all this goodness plus Biotin, Vitamin C, Zinc, Provitamin A and Vitamin B3 to visibly diminish the appearance of fatigue and ageing on the skin. Your skin responds with a more plump, youthful and vibrant appearance with renewed skin clarity. You see the key here is to nourish the gut, as beauty begins in the belly, and your skin will reap the benefits pronto!

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How Can I Make My Skin Glow?

When you feel like your skin ageing is progressing at an increased rate, it’s time to incorporate some serious superfoods to support healthy skin functions, and minimise the appearance of fine lines, wrinkles, dark circles and uneven skin tone. We all know a comprehensive skincare routine is key, however great results can be easily achieved by nourishing and supporting gut health to experience healthy and vibrant skin. And it’s never too early or late to start! The Beauty Chef Glow Ageless Powder is a delicious combination of bio-fermented superfoods, certified organic wholefoods, vitamins and minerals to encourage healthy hair, nails, skin and digestion that results in glowing skin. This formulation goes one step further to assist those 50+ by supporting bone health, thyroid hormone balance, increased immune function whilst helping to reduce signs of fatigue and tiredness. All of this in one power-packed daily teaspoon a day!

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The Best Recipe For Glowing Skin

Without a doubt, The Beauty Chef supplements are delicious simply in a glass of water, but these superfood recipes take them to a whole new (and tasty) level.

The Beauty Chef Glow Ageless Pear & Raspberry Breakfast Pots

2 tablespoons sunflower seeds 
1 tablespoon pumpkin seeds 
2 tablespoons pistachio nuts, plus extra coarsely chopped to serve
½ cup (40g) coconut flakes 
⅓ cup (40g) hemp seeds 
2 tablespoons coarsely chopped almonds 
2 tablespoons coarsely chopped Brazil nuts 
1 tablespoon chia seeds
2 teaspoons ground linseed 
¾ cup (180ml) freshly squeezed orange juice 
½ cup (125ml) unsweetened natural or coconut yoghurt, plus extra to serve
1 teaspoon finely grated ginger
1 medium pear, sliced or coarsely grated
1½ tablespoons goji berries 
fresh raspberries and cocao nibs to serve

Raspberry & Glow Ageless Puree 

1 cup (120g) fresh or frozen & thawed raspberries
1 teaspoon Glow Ageless
Squeeze of orange juice

Place the sunflower seeds and pumpkin seeds in a food processor and blitz, to finely chop. 
Add the pistachios and pulse to coarsely chop.  Transfer into a medium bowl. 
Add the coconut flakes, hemp seeds, almonds, Brazil nuts, chia seeds and ground linseed and stir to combine. 
Add the orange juice, yoghurt and ginger and mix well. Add the pear and goji berries and stir through. 
Cover and refrigerate. Meanwhile, to prepare the raspberry and Glow Ageless puree, combine the ingredients in a bowl and mash with a fork to make a rough puree, stir to combine. 
Spoon half of the puree into the base of two 2 cup (500ml) jars. 
Spoon the seed and nut mixture on top and compress slightly down to remove any air pockets. Spoon over the remaining puree and top with a dollop of yoghurt. Decorate with a couple of fresh raspberries and sprinkling of pistachios and cacao nibs. 
Refrigerate for 15 minutes,or up to overnight for a grab and go style breakfast.

The Best Healthy Slice Recipe

The Beauty Chef Glow Supercharged Coconut Ice

3 cups (240 g) desiccated coconut
¾ cup (180 ml) coconut cream
½ cup (125 g) coconut butter
2 tablespoons coconut oil, melted & cooled
2 cups (250 g) raspberries, fresh or frozen & thawed
2½ tablespoons GLOW Inner Beauty Essential
2 teaspoon freshly squeezed lime juice
1 tablespoon maple syrup
1½ tablespoons pure vanilla extract
2 tablespoons freeze-dried blueberries, coarsely chopped
2 tablespoons pistachios, coarsely chopped

Lightly grease and line a 20 x 10cm loaf tin with baking paper.
Combine the desiccated coconut, ½ cup (125 ml) of the coconut cream, coconut butter and coconut oil in a medium bowl and mix well. 
Divide in half and transfer one half into another medium bowl.
Pass the raspberries through a fine-mesh sieve, pressing and rubbing with the back of a spoon to extract the raspberry pulp and remove the seeds. 
Add the raspberry pulp, Glow powder and lime juice to one half of the mixture and stir to combine. Set aside.
Add the remaining coconut cream, maple syrup and vanilla to the other half of the mixture and stir to combine.
Scatter the freeze-dried blueberries and pistachios over the base of the prepared tin.
Spoon the white coconut mixture over the blueberries and pistachios, and using the back of a spoon, gently spread and press to compact and make an even layer. 
Spoon the purple coconut mixture over the top and spread and press to make an even layer. 
Cover the tin with wrap and refrigerate for 1 hour (or leave overnight) until set.
Turn out onto a chopping board. Using a hot knife, cut into eighteen squares.

There you have it, two delicious and easy to prepare treats that pack even more goodness in for your skin to enjoy. Make these ahead of time for an on-the-go easy snack to help boost your skin’s clarity and radiance.